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APPLIED NUTRITION

Develop your practical and applied nutrition knowledge whilst gaining certification to dispense evidence-based dietary advice.

The Applied Nutrition module is packed with evidence-based modular content covering all aspects of applied nutrition, performance nutrition and weight management.

Course Learning Outcomes

On completion of the course delegates will be able to:

• Obtain insurance to work as a nutrition consultant.

• Fully assess a client’s activity levels

• Provide an in-depth analysis of dietary intake using software provided as part of the course.

• Work as a nutrition consultant with client’s to provide evidence-based dietary advice (not prescriptive advice).

• Offer, clear, evidence-based advice on the use of supplements

Content Overview

MODULE 1 - INTRODUCTION TO APPLIED NUTRITION

This module introduces you to key aspects of working in the field of nutrition and how to both interpret and apply academic research to your practices.

MODULAR CONTENT

The Role of the Nutritionist and nutritional governing bodies Understanding the application of science based knowledge Basic laws of Biochemistry Methods of Research

MODULE 2 - Fundamentals of Nutrition

This module is designed to familiarise you with the molecular basis of human metabolism and physiology within the context of health, aesthetic and performance improvements. This fundamental knowledge establishes a base in which you can begin to understand and apply more advanced nutritional practices.

MODULAR CONTENT

Understanding Energetic Pathways Part I Understanding Energetic Pathways Part II Managing Energy Balance The impact of hypo and hyper caloric energy intake Popular diets and optimal health Protein; Structure, metabolism and biochemistry Carbohydrates; Structure, metabolism and biochemistry Lipids (Fats); Structure, metabolism and biochemistry Micronutrients – Vitamins Part I Micronutrients – Vitamins Part II Micronutrients – Minerals Antioxidants and Exercise Eating behaviours and habits Meal Timing, carbohydrates and performance Meal Timing, protein and performance Hydration

module 3 - Dietary Compliance

Module three delves into the behaviours, habits and psychology surrounding nutritional intake and personal choices. It addresses key aspects of dietary compliance and behavioural change allowing you, the coach to both assess an individuals readiness for change and how to then program accordingly and effectively.

MODULAR CONTENT

Exercise and the Immune System Self efficacy and belief systems in successful weight management Appetite pathways Hormones, Appetite and Eating The Reward Centre Habit Formation Stages of adaptation A Case Study

module 4 - Nutritional Programming

Systematic approaches to nutrition are ever present in todays nutritional landscape. Module four explores popular dietary systems, dietary and client assessment, concurrent programming and also introduces you to effective dietary supplementation.

MODULAR CONTENT

Fundamentals of Dietary programming Dietary modification Establishing caloric Intake Dietary Systems and Bodyweight Fluctuations Dietary Analysis Popular Dietary Systems Hydration and Diet Supplements Caffeine and Creatine Nutritional Buffers Understanding methods for measuring Body Composition Dietary Reporting The Consultation Process Recognising Disordered Eating

Module 5 - Advanced Nutritional Theory

Advanced Nutritional theory moves deeper into the metabolic and endocrine responses to nutrition. Having a solid theoretical understanding of these responses assists practitioners in understanding the adaptive responses to both nutritional intake and exercise.

MODULAR CONTENT

Metabolic Hormones and Insulin Part I Metabolic Hormones and Insulin Part II Glucagon and Thyroid Hormones Leptin Ghrelin and the Sex Hormones Fluctuations in Calories and Substrates

Module 6 - Special Populations

Module six covers the principles of nutrition in relation to special populations. This module allows you to differentiate between conditions that need referral and specialised services and conditions that can be addressed within your practicing remit.

MODULAR CONTENT

Diabetes Part I Diabetes Part II Paediatric Nutrition Eating Disorders Pre and Post Natal Nutrition

Course Learning Outcomes

On completion of the course delegates will be able to:

Obtain insurance to work as a nutrition consultant.

Fully assess a client’s activity levels

Provide an in-depth analysis of dietary intake using software provided as part of the course.

Work as a nutrition consultant with client’s to provide evidence-based dietary advice (not prescriptive advice).

Offer, clear, evidence-based advice on the use of supplements

Applied Nutrition delegates will also receive a year’s FREE access to the Nutrimen professional dietary analysis software (£80 annual fee usually) as part of your membership. This is considered the gold standard of nutritional software.

Average Learning Hours/week 2-4

Full Access to E-learning area and Exclusive members content

52+ Certified Business Lessons

10 CPD points upon completion (CIMSPA)

Fully delivered online content available worldwide.

Access to the ACA private community group

Exclusive ACA Discounts including seminars and our preferred partners.

  • I’ve 2 degrees and quite a few courses done over the years and I can safely say this was the best investment i’ve ever made. You have created something very special.

    Matt Cooney

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