Berry Test Recipe

  • Greek
  • European
  • Mediterranean

Test Recipe

Prep: 15 min

Ingredients

  • yoghurt

    100 ml yoghurt

  • berries

    100 g berries

Servings

Nutrition

Health Score

  • High
  • Medium
  • Low
6.7 /10

  • Glycemic Index

    49 low

  • Glycemic Load

    5 low

Percent Daily Values based on a 2,000 calorie diet.

Nutrition per serving

Total Fat 3.65 5%
Sugars 14.72 16%
Vitamin B12 0.38µg 15%
Niacin B3 0.5mg 3%
Vitamin E 0.63mg 5%
Cholesterol 13.27mg 4%
Fiber 2.4 9%

All Nutrients