Berry Test Recipe
Test Recipe
Ingredients
-
100 ml yoghurt
-
100 g berries
Servings
Nutrition
Health Score
- High
- Medium
- Low
-
Glycemic Index
49 low -
Glycemic Load
5 low
Nutrition per serving
Total Fat | 3.65 | 5% |
---|---|---|
Sugars | 14.72 | 16% |
Vitamin B12 | 0.38µg | 15% |
Niacin B3 | 0.5mg | 3% |
Vitamin E | 0.63mg | 5% |
Cholesterol | 13.27mg | 4% |
Fiber | 2.4 | 9% |