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Why Losing Weight is Hard
Category_Psychology

Why Losing Weight is Hard

July 2017

BY DR JANE OGDEN, PROFESSOR IN HEALTH PSYCHOLOGY Being overweight is clearly bad for our physical and mental health. Yet losing weight is hard and the majority of people who...

The Psychology of Obesity
Category_Psychology

The Psychology of Obesity

June 2017

BY DR JANE OGDEN, PROFESSOR IN HEALTH PSYCHOLOGY Obesity is clearly on the increase and has many physical and psychological consequences. This paper will describe definitions of obesity, its impact...

Using Your Nutrimen Software
Category_Business

Using Your Nutrimen Software

June 2017

Nutrimen is an incredible piece of software that can be utilised to increase your nutritional service offering. Key features Web based professional dietary analysis; wherever you have internet access Google-like...

Strategic Ingestion of Creatine Supplementation
Category_Supplements

Strategic Ingestion of Creatine Supplementation

June 2017

KEY LEARNING POINTS Understand how creatine impacts the effectiveness of resistance training. Understand the value of creatine timing Understand the benefits of pre and post-exercise creatine ingestion. Understand how protein...

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